Discover Your Gym Experience
Learn about our class offerings and schedule to make informed decisions about your fitness goals.
Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5am | Event 1 | Event 2 | Event 3 | Event 4 | Event 5 | Event 6 | Event 7 |
| 6:15am | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event |
| 9am | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event |
| 4:30pm | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event |
| 6:00pm | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event | Task or Event |
Classes
CrossFit
CrossFit
CrossFit is a high-intensity fitness training program that combines elements of weightlifting, cardiovascular exercise, and bodyweight movements to improve overall fitness. It emphasizes functional movements and varied workouts, often performed in a group setting. The goal is to enhance strength, endurance, and flexibility through constantly changing routines.
Personal Training
Personal Training
We offer customized workout plans that are tailored to your individual fitness goals, whether you're aiming for strength, endurance, weight loss, or overall health. Our services include one-on-one coaching with personalized exercise routines, detailed performance tracking, nutritional accountability, and ongoing support to ensure you achieve your goals efficiently and safely. We provide a focused, adaptable approach to help you progress at your own pace and address your specific needs.
Nutrition Accountability
Nutrition Accountability
We specialize in nutrition accountability by providing personalized guidance and support to help you make healthy food choices and stay on track with your dietary goals. Our services include regular check-ins and strategies to ensure you achieve and maintain your nutrition targets.
Our clients see incredible results
Achieve your goals at CrossFit Boiler Room.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
