12
JAN
2015

Paleo Shepherds Pie

Tonight, Jasmine cooked an amazing meal that is sure to make everyone happy.  Follow Jasmine on Pinterest for some other great recipes that have been tested & loved in our house.  Follow her “Go-to Paleo meals” here, or click here for the recipe for Shepherds Pie.
30
JUN
2014

Eating for Stronger, Faster, Healthier!

This is where we will upload all things dealing with nutrition and how to get that healthy body we want.  We will include recipes, medical research, and the good & bad of our food and drink choices.  Feel free to email or leave us a comment.