11
JUL
2014

Thursday Wodblog

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IMG_5916[1]Thursday 140710

Draw from the HAT!!

& may the odds ever be in your favor

“Linda”

10-9-8-7-6-5-4-3-2-1

Deadlift (1.5 BW)

Bench Press (BW)

Clean (.75 BW)

 

“Jackie”

1000m Row

50 Thrusters 45#

30 Pull ups

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